Two weeks ago I received a text message that read: Ok, I have a job offer for you. I wouldContinue Reading

It has been too long since I updated my blog. I’m sorry. My only excuse is that life got inContinue Reading

I’ve written about the fact that I’ve started eating more calories here  and here. After my weight stayed stable for aContinue Reading

Back in January I posted about the disordered eating habits I developed after an injury.  The short of it is, I becameContinue Reading

When you see a muscular female-bodied person, what do you think about them? Really.  What do you think?    Continue Reading

One of the biggest mistakes humans make when thinking about exercise is that is that all good cardiovascular exercise hasContinue Reading

…but  just for three weeks, so that’s totally okay, right? NO. Bob Harper of The Biggest Loser went on the TodayContinue Reading

If I read one more “fitspirational” post about “real women” looking a specific way (curvy/not curvy, muscled/not muscled, hip-having/not hip-having)Continue Reading

This is the longest blog post I have ever written, but it’s important. Everybody screws up once in a whileContinue Reading

This meal diary from a nutrition “expert” might be one of the worst I have ever seen. 5.3 oz OikosContinue Reading