I prefer roasted cauliflower. In fact, it’s the only way I like it. Cut into florets, spread on cookie sheetContinue Reading

I was served these vegetarian burgers while attending class at the Duke School of Integrative Medicine. They are fantastic! TheContinue Reading

We are so rushed in the morning that it can be difficult to come up with quick, healthy breakfasts toContinue Reading

Here is a recipe for a soup that I make almost weekly. It keeps very well in the fridge andContinue Reading

Need a tasty pick-me-up once in a while?  Theses Zoom Balls are yummy and packed with nutritional goodness.  Ginseng powderContinue Reading

Tasty and chocolaty! What else could you ask for from a nutritious dinner? The main source of fat in thisContinue Reading

We are so rushed in the morning that it can be difficult to come up with quick, healthy breakfasts toContinue Reading