Posts Tagged ‘ don’t do this ’

Nutrition, Science, Wellness »

Bob Harper: The Biggest Loser Trainer Wants You to Starve…

April 23, 2013 | Comments: 3 Comments

Categories: Nutrition, Science, Wellness

…but ¬†just for three weeks, so that’s totally okay, right? NO. Bob Harper of The Biggest Loser¬†went on the TodayContinue Reading

Tags: , , , , , ,

Nutrition, Uncategorized, Wellness »

Worst Meal Plan Ever

December 15, 2012 | Comments: None Yet - Post a Comment

Categories: Nutrition, Uncategorized, Wellness

This meal diary from a nutrition “expert” might be one of the worst I have ever seen. 5.3 oz OikosContinue Reading

Tags: , , , ,

Be well.
Be whole.
Be fit.
Natural. Balanced. Strong.