Posts Tagged ‘ HIIT ’

Science, Uncategorized »

Equipment Estimated Calories versus Actual Calories Burned: How to calculate calories burned during exercise

October 15, 2012 | Comments: 2 Comments

Categories: Science, Uncategorized

This is a topic I talk about all of the time. How many calories did I actually burn during thatContinue Reading

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Exercises & Workouts »

Advanced Interval Training: High-Intensity Interval Training

March 31, 2010 | Comments: None Yet - Post a Comment

Categories: Exercises & Workouts

High-Intensity Interval Training (HIT) is back in the news again.  A small study published in the March 2010 issue ofContinue Reading

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