Posts Tagged ‘ nutrition ’


Nutrition, Recipes »

Recipe: Healthy Energy Boost – Zoom Balls

April 28, 2010 | Comments: None Yet - Post a Comment

Categories: Nutrition, Recipes

Need a tasty pick-me-up once in a while?  Theses Zoom Balls are yummy and packed with nutritional goodness.  Ginseng powderContinue Reading

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Nutrition, Uncategorized »

Magnesium: Why You Need It

March 17, 2010 | Comments: None Yet - Post a Comment

Categories: Nutrition, Uncategorized

Magnesium is the fourth most abundant mineral in the body where it is involved in over 300 chemical reactions.  ItContinue Reading

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Motivation, Nutrition, Wellness »

What is Food?

February 10, 2010 | Comments: None Yet - Post a Comment

Categories: Motivation, Nutrition, Wellness

I was flipping channels one evening and caught a show called Modern Marvels.  The modern marvel featured in this episodeContinue Reading

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Nutrition, Recipes »

What’s for Dinner: Vegetarian Chocolate Chip Chili

January 22, 2010 | Comments: None Yet - Post a Comment

Categories: Nutrition, Recipes

Tasty and chocolaty! What else could you ask for from a nutritious dinner? The main source of fat in thisContinue Reading

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Nutrition, Science, Wellness »

The Vegetarian Athlete

December 17, 2009 | Comments: None Yet - Post a Comment

Categories: Nutrition, Science, Wellness

A position paper by the American Dietetic Association, Dietitians of Canada and the American College of Sports Medicine, states thatContinue Reading

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Be well.
Be whole.
Be fit.
Natural. Balanced. Strong.